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"Be Your Own Life Coach: How to Take Control of Your Life
and Achieve Your Wildest Dreams"
Author: Fiona
Harrold
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All of us have dreams about what we'd like to do, who we'd like to
be and where we'd like to go in life. But most of us are never able
to make these dreams a reality. Now, in this motivating book, Fiona
Harrold uses her experience as a life coach to show that we can turn
our own lives around. With encouragement, humour and an emphisis on
the practical, Fiona sets out the ten steps to taking control for
our lives. First we must set our goals, however crazy they may seem;
then we must start on the path to achieving them. Along the way, Fiona
uses case studies, affirmations and motivational techniques to keep
her readers going, coaching them in the same way that she would her
clients.
Fiona Harrold believes, with articulate passion, that anyone can do
anything. The only stumbling block is lack of self-belief. "When you
believe in yourself anything is possible", she says unequivocally.
She wants you to discard any beliefs which hold you back. Her practical,
accessibly written book--based on her seminars with TV presenters,
music stars, business executives and top politicians as well as with
those in less prominent or glamorous positions--aims to show you how.
Some of her ideas are intensely liberating and encouraging. "You are
as attractive as you think you are", she says and she teaches you
how to change your view of yourself. Or consider how actors insinuate
themselves into roles then "Act, talk and behave like the person you
want to be and you will become that person". -- Susan Elkin
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